“To feel empowered”.
Of our own body, everyday food choices, sleep routines, stress cycles/sickness symptoms & mal-adaptive social skills alike.
To generate a feeling of well being in all its multiple spheres from mental-financial to ecological sustenance.
To learn to trust the structure, function & genetic design of the wise & wondrous human body.
To experience and practise the fundamentals of correct nutrition & natural laws in everyday living. To feel in charge.
To have health in our own hands.
By handing over the starter keys & GPS tools,
To individuals, groups & communities, as an invitation to participate, initiate and self navigate themselves to centre-point. Home to balance and good health.
THAC provides a road map for everyday living, with tips & tools to learn and practise.
The art of ‘adding life to life’.